Latest helpful and motivational content and mental health practisioners
We sit down with Ramuel Vilardo, also known as “The Fighting Minister” a 4x Canadian martial arts champion who uses Muay Thai as a tool for emotional healing, spiritual growth, and working with at-risk youth.
We’re joined by Coach Stephen, a basketball coach who works with many Black kids, to explore what being pro Black means in today’s world and whether some of us may be unintentionally weaponizing that identity.
The guys get raw, real, and a little ridiculous about what it really takes to date in 2025. From awkward first impressions to the debate over who should pay, this is the conversation most men are having behind closed doors.
Ever feel like you’re being reduced to just your looks or your body? This is the conversation men aren’t having enough: the hypersexualization of men.
The guys return with Part 2 of Men in Hypotheticals and the scenarios get even wilder. Real talk. Tough choices. Zero filters.
Single Mom. Cannabis Educator. Cycle Breaker. Khadisha Thornhill gets REAL about all of it in this powerful podcast episode.
We sit down with Ramuel Vilardo, also known as “The Fighting Minister” a 4x Canadian martial arts champion who uses Muay Thai as a tool for emotional healing, spiritual growth, and working with at-risk youth.
We’re joined by Coach Stephen, a basketball coach who works with many Black kids, to explore what being pro Black means in today’s world and whether some of us may be unintentionally weaponizing that identity.
The guys get raw, real, and a little ridiculous about what it really takes to date in 2025. From awkward first impressions to the debate over who should pay, this is the conversation most men are having behind closed doors.
Ever feel like you’re being reduced to just your looks or your body? This is the conversation men aren’t having enough: the hypersexualization of men.
The guys return with Part 2 of Men in Hypotheticals and the scenarios get even wilder. Real talk. Tough choices. Zero filters.
Single Mom. Cannabis Educator. Cycle Breaker. Khadisha Thornhill gets REAL about all of it in this powerful podcast episode.
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Provides mental health resources and support tailored to the Black community in Toronto.
Provides 24/7 phone and online counseling for youth dealing with mental health challenges.
Offers a wide range of mental health services, including inpatient and outpatient programs, assessments, and resources.
24/7 crisis support for individuals in distress or experiencing emotional crises.
