Grind Sessions 1 Focus: Fitness meets mental health Location: Unity Fitness (Harbourfront) Dodgeball tournament + HIIT & cold plunge stations to emphasize brotherhood, competition, and collaboration. Recent Events He’s a Guy: Live Show June 3, 2025 Can We Normalize That? June 3, 2025 Soul Sessions 1 June 3, 2025 Soul Sessions 2 June 3, 2025